5 Legit Reasons You Shouldn’t Workout
Surprising truths keeping busy Moms stuck,
with science-backed insights
In this guide, you’ll discover:
The unexpected ways traditional workouts might not be the best use of your precious time
How certain fitness routines could be adding to your stress instead of relieving it
Why self-care doesn’t always mean sweating it out at the gym
Science confirms that working out for any of these reasons will ultimately hold you back, so I’m spilling the tea…and you’re gonna want to read this.